uziza leaves benefits

Nwokolo Collins-June 24, 2019. When a person finds it difficult to have bowel movements for a few days, the problem is called constipation. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. Utazi and pregnancy are the generally combined in traditional medicine in Nigeria. The health benefits also include the treatment of enlarged spleens, sore throats, and nausea. This is another spicy leaf used in cooking most local Nigerian dishes. Pour some dried or grounded uziza leaves into a cup, add boiled water, rest it for about 10 minutes, and drink it while it warm. When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we use in our cuisine. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. Preparation is often with palm nuts (banga). In this informative article, you will learn about the nutritional contents and health benefits of uziza. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Some of them include: Improving appetite. 22 Health Benefits of Fluted Pumpkin Leaves is one of the plants from West African which is valuable to treat malaria and help nursing mother. Further, it will relieve your chough quickly with no side effects such as sleepiness and increased acidity. You have entered an incorrect email address! Uziza leaves can also be used to keep mosquitos away from home. Uziza leaves also helps to repel mosquitoes from homes. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. 0. The health benefits of uziza leaves are: Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Tag: Uziza leaves. As we know, mosquitoes cause some dangerous health problems. In addition, the uziza larvicides is considered to be more eco-friendly and affordable than the synthetic or the chemical larvacides. In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. Garden egg leaves,, Uziza leaf and seeds, Achi (thickner), Beef, stock fish, dry fish, Dry pepper, Seasoning, Blended crayfish, Palm oil Marvella. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Share. There are several other health benefits of uziza leaves. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. I found the answer to this question on ONGA (a popular seasoning in Nigeria) page on Facebook where persons with experience and deep seated knowledge on these herbs spoke on the differences between utazi, ukazi (okazi) and uziza. It is because the dietary fiber will actively improve the bowel movement and avoid you from constipation. 2. In the eastern part of Nigeria, the leaves are used by local midwives to increase contraction rate of the uterine walls during childbirth. The spice is obtained from its dried fruit known as Uziza Pepper, West African pepper, Ashanti pepper, Benin pepper, black pepper, Guinea cubeb. 15 Healthy Nigerian Foods With Low Cholesterol, 7 Essential Fitness Tips To Stay Fit While Travelling, Yellow Fever In Nigeria: Symptoms, Prevention and Vaccines. Preventing hypertension. Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. Uziza is a relative of black pepper. Therefore, it is able to calm down any inflammation within the body. Uziza is also called as Guinean pepper is a relative of black pepper. Dry Uziza Leaves. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. What are the differences between these leaves? This ability is common to every spice. As such spices not only add tastes to our meals but also provide our body with lots of essential materials to work with and replenish its used molecules. Uziza Leaves Foods Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. It can be used in combination with Mormodica charantia (balsam pear) and Ocimum gratissimum (fever plant) to treat hepatitis by … So long term or prolonged use of uziza might not be good for male fertility. Most times, constipation is caused by the absence of roughages in our food. They have a lot of medicinal uses and health benefits. ‘Uziza soup’, is common in the eastern part of Nigeria. Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. [2]. This has made some food enthusiasts reflect on the obvious and salient differences between UTAZI, UKAZI and UZIZA leaves. This is your reliable Nigerian online health resource. This is because the leafs produce a scent that keeps mosquitoes away. Uziza seed is very similar to black pepper. He loves writing helpful articles on health and fitness, which he enjoys sharing with everyone. The leaves show the effective result in relieving pain. The health benefits of uziza leaves are compatible with the Benefits of Black Pepper . Some insecticides are made using compounds extracted from Uziza leaves. Therefore, it is important to get away mosquitoes from our home. [1]. Of the many known spices around the world, one vibrant spice which is often utilized in our daily meals is the Piper Guineese popularly known as Uziza or the Guinean pepper in Nigeria and across West Africa, where it grows abundantly. The leaves might have peppery with slightly bitter taste. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. The many health benefits of Uziza leaves and seeds will mainly get from leaves ‘nutritional value. The leaves when chewed raw or infused with hot water can act as a fast relief for catarrh, congested chest, running nose and cough. Uziza or the Nigerian black pepper leaves contains alkaloids. Uziza is used in many local herbal medicines to treat infertility. Generally, people take spices to clear their throat. Sometimes, we suffer from the stomachache when there’s something wrong with the digestive system. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. The utazi leaves have a significant amount of nutrients, which have a positive effect on the well-being of pregnant women. Sieve the mixture and drink the filtrate. While the fruit itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. Spices are just as important as the salt is to a meal. Sumathykutty et., al. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. 389 Fans Like. The spicy quality, coupled with the warm water, will help clear your cough as well as lubricate your throat for easy breathing. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Dry Uziza Leaves. Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Product Description. Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. The Marvellous Health Benefits of Uziza. Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. 0 2 5 minutes read. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. We can either boiled the fresh leaves or drink the tea of dried uziza leaves. In order to do so, we can pick any chemical insecticide and larvicides on the store. The okazi has characteristics thick papery-like leaves which are usually hard to cut. 1. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. The fruit can also be used similarly as every other spice is used to prepare a meal. Uziza is a popular local spice mainly used in Nigerian dishes. Instead of mosquito coils, people put Uziza leaves close to their beds when they sleep. However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Maintaining a healthy weight. Interestingly, Uziza is quite rich in dietary fiber. Therefore, this peppery leaves are used both for nutritional and medicinal purpose. You will often see it being added in addition to the normal vegetable used for the meal. Uziza also called Guinean pepper is a medicinal plant known to provide medicinal, insecticidal, culinary and dietary benefits to human beings. Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. Many people have been asking if uziza leaves or seeds can affect pregnancy. As mentioned before, consuming uziza leaves will be beneficial for the digestive track. Interestingly, the medicinal use of uziza has propelled many researches, with its compounds identified. You can also sprinkle the dried and crushed uziza leaves onto your salad. It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole. There’s also no medical evidence that says that uziza and uda spice is a contraceptive or can cause miscarriage. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The leaves, whether whole or ground, are used in soups. The uziza leaves are pale green when fresh and turn to be darker when dried. The dietary fiber in uziza leave will be loved by women once they know one of the health benefits of uziza leaves. It is also effective in treating menstrual pain. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. [5]. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . We are going to be discussing the health benefits of uziza leaves and the fruits. This is common with many spices, and Uziza is no exception. When you have a cough or are finding it difficult to breathe due to influenza flu, you can quickly clear the mucus out of the way by using Uziza pepper. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. It is slightly bitter and has culinary, medicinal, and nutritional values. It could be consumed whole or added to hot water just as the case for the treatment of cough. [3]. Health Benefits Of Uziza Leaf & Seed. The Nigerian black pepper leaves contains high amount of dietary fiber. One of the problems solved by the content of dietary fiber in uziza leaves is constipation. Being a good source of roughages, Uziza can help remedy stomachaches and bring about relieve from menstrual cramps. This is because this magic leaf gives off a strong scent that helps to repel mosquitoes. Not only give the itching bites, mosquitoes are potential in spreading serious diseases such dengue fever and malaria. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. As we know, dietary fiber is very good for the digestive track. Roughages are dietary fiber. … By adding Uziza to your meal always, you not only make sure you consume the right amount of roughages but also keep constipation at bay. gadadmin Send an email. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Yet, it is the best quality required to relieve cough. And for men, you can drink the combination regularly two shots daily. 4. Disclaimer | Term of Use | Privacy Policy | Contact. The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. 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